Faith & Fitness Works, LLC
is a faith-based health and wellness company committed to helping individuals achieve whole-body wellness—physically, mentally, and spiritually. Founded on the biblical principle of James 2:17, “Faith without works is dead,” we believe that with faith, discipline, and the right support, anything is possible.
As a growing minority woman-owned business, we go beyond traditional weight loss and exercise programs by promoting a holistic approach to health. We recognize the body as a temple and focus on overall well-being through customized fitness, nutrition, and lifestyle strategies.
Faith & Fitness Works also collaborates with talented meal prep specialists, who serve as personal chefs for our clients. They provide customized meal plans based on your dietary preferences, health goals, and medical needs. Their services include consultation, grocery shopping, cooking, and delivery, using only fresh, organic, and all-natural ingredients.
At Faith & Fitness Works, we combine faith, fitness, and food to help you live a healthier, more purposeful life.
Shenice Franklin
is the Founder and CEO of Faith & Fitness Works, LLC, established in 2018 with a mission to empower individuals to achieve lasting health and wellness. A lifelong advocate for fitness and healthy living, Shenice combines her passion with professional expertise to guide clients on their journey toward a stronger, more balanced life.
She is a certified personal trainer through the American Council on Exercise and holds additional certifications in fitness nutrition, functional movement, and as a Health Coach. Shenice leads a quarterly Clean Eating Program, where participants gain practical knowledge about nutritious food choices that support weight loss, improved health, and sustainable fitness goals.
In addition to her work in health and wellness, Shenice serves as in-house counsel and Compliance Manager at The Benefit Practice, where she provides legal and regulatory guidance to retirement benefit consultants.
Whether in the gym or the office, Shenice is driven by a single purpose: to help others live better, healthier, and more fulfilling lives.