PERSONAL TRAINING FEES
Our services are designed to be affordable. If you ever have an issue with the fees, please do not hesitate to speak with us. Your commitment is important to us.
Personal training sessions can be virtual or in person. The virtual sessions are $30 per session and the in-person sessions are $80 per session (depending on travel). Sessions include a full 60minute workout with a review of your food diary. There will be weekly discussions of your progress in the program and changes that may need to be made to your diet.
MEAL PREPARATION FEES
Meal prep prices depend on what is needed and will be set to a fixed price after consultation.
In addition, we periodically run clean eating challenges where we monitor your diet and others daily. Points are given for healthy options (fruits, vegetables, whole grains, nuts, lean meat protein) and points are taken away for unhealthy options (sugar, dairy, fried foods, foods that you are unaware of their ingredients, etc.). If you are interested in these challenges, please let us know.
